If you have attended our free webinar “How To Have A Career That Really Works For You”, you already know the truth about success and happiness and how they are connected.
The fact is that it doesn’t apply to career success only, but in every aspect of your life, as well.
So, what’s the connection between success and happiness? Which comes first?
We all have heard phrases like “If only I could get a raise! Then I would be happy”. Chances are we have all made similar thoughts.
We are raised to believe that if we succeed, then we will be happy. And every time we achieve our goal, we make a new one. And we convince ourselves that once we achieve that one too, then happiness is ours! And this goes on and on forever.
But that’s a myth! The truth is exactly the opposite: Happiness leads to success! You will be successful, if you have joy and positivity in your life. You might achieve success when you are unhappy, but it won’t last. Sustainable success comes from happiness.
Lenka Lutonska in her article in ‘Advantage Woman’, discusses the same topic and provides some facts based on scientific studies about how happiness drives success in every part of our lives.
– Journals from a convent of 180 nuns showed that the nuns who shared joyful content lived nearly 10 years longer than the nuns whose entries were negative or neutral
– Unhappy employees take 1.25 sick days per month or 15 extra sick days per year
– Happy people make 37% more sales
– Happiness increases productivity by 31%, and accuracy on tasks by 19%.When we are happy, our brain becomes more engaged, creative, motivated, energetic, healthier, resilient and productive. We attract effortlessly good things, people and circumstances into our lives, and achieve our goals – big or small – with ease.
Read the whole article here: “Success or Happiness – Which Comes First?”
Shawn Achor, the CEO of Good Think Inc. and the author of two best-sellers -“Happiness Advantage” and “Before Happiness”-, spent over a decade researching and lecturing at Harvard University on positive psychology and the connection between success and happiness.
According to Shawn, happiness leads to long-term quantifiable positive change. In his article for CNN, “Is happiness the secret of success?” he states:
“Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world. If you scan for the negative first, your brain literally has no resources left over to see the things you are grateful for or the meaning embedded in your work. But if you scan the world for the positive, you start to reap an amazing advantage.”
To find out more about this research, I encourage you to watch his popular TED Talk “The happy secret to better work” on the video below.
If 75% of job successes are predicted by our optimism levels and our brain at positive performs significantly better, then the first thing we should do in order to be successful, is to get our state of mind right.
As the psychologist says, “your intelligence rises, your creativity rises, your energy levels rise. In fact, what we’ve found is that every single business outcome improves”.
Now that we’ve learnt how happiness and success are connected, and that happiness actually fuels success, the next step is to change our mindset.
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If you need any help on what to do to change your mindset, claim your spot on our free webinar.